PIER BOUTIN, MD

BOOKS

- BOOKS -
 

 
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AVOID A BROKEN BONE: Optimize Bone Health and Reverse Osteoporosis By Pier Boutin, MD

All you need to know to stop bone loss and reverse osteoporosis.  Avoid a broken hip!

Learn which foods support bone formation and those, which destroy bones. This 100-page book covers diet, exercise, supplements, hormone replacement and medications.

 
This book is a practical compendium of guidelines on things I can do to improve my bone strength. It helps me understand my osteoporosis through a holistic lens so I can do something about it.
— C.T.
 
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